Sunday, July 4, 2010

"Don't worry, be happy...."

The song "Don't worry, be happy!" by Bobby McFerrin was an overnight hit in 1988. Not many people know that the song was inspired by an original quote of Meher Baba, an Indian mystic and spiritual leader in the 1950's and 60's. The original quote was "Do your best. Then don't worry, be happy."

Why do we worry so much? Well, not all of us, but a lot of us do. There are different aspects of life we worry about, depending on our personalities. We worry about our jobs, finances, children, people we care about..... the list is never ending.

When we worry excessively, does it help any situation, in any way? It's human nature to be anxious. And its normal to worry, to a certain point. Beyond that point, its fruitless. Worries are like people -- they grow bigger if you nurse them. Worrying is like a rocking chair, it gives you something to do, but gets you nowhere. We all have problems or obstacles in our lives. That is life. Each person is an individual, with a unique way of tackling each problem. A lot of the issues in our lives are little. Worrying about these little things gives them a big shadow.

The problem is not that there are no solutions to our obstacles. There are always options. The problem is that we sometimes don't like the solutions that life offers us. We just have to strive on, with a clear goal in mind. Success loves hard work and vice-versa. You just can't keep these two apart. Excessive worrying just creates detours on the road to success. Blessed is the person who is too busy to worry in the daytime and too sleepy to worry at night!

Today is the tomorrow we worried about yesterday. ~Author Unknown

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